All recipes in the Meal Type section contain no more than 30 percent of calories from fat. The American Heart Association recommends that total fat intake be less than 30 percent of total calories per day.

	Recipe Index

Soups And Salads

Sauces And Dressings

Main Dishes: Beef

Main Dishes: Poultry

Main Dishes: Vegetable

Main Dishes: Lamb, Veal And Pork

Main Dishes: Seafood

Side Dishes

Beverages

Desserts

Snacks

Breakfast Foods